Instagram size guide
Instagram Square Post size: 1080 x 1080 pixels.
The Instagram Square Post size in 2026 is 1080 by 1080 pixels, a 1:1 square frame. The full frame is visible in the feed. Upload JPG, PNG; up to 30 MB.
Checked . Free, nothing uploaded.
- Safe zone
- Full frame
- File
- ≤ 30 MB
Cropped to Profile grid 3:4 elsewhere
JPG, PNG
Safe zone and crops
Drawn to scale from the numbers above. The PNG template has the same guides so you can design on top of it.
Source: Meta Ads Guide (Instagram Feed), checked 2026-09-11.
Also accepted: 1:1 ratios, minimum 500 px wide. Square sits in the middle of the accepted range, so Instagram never pads or trims it in the feed.
Resize your image to 1080 x 1080
Runs in your browser. Fill and crop for photos, fit with padding when nothing may be cut.
JPG, PNG or WebP. It is resized to exactly 1080 x 1080 in your browser; nothing is uploaded.
Instagram: Square post
1080 x 1080
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Make 3 posts freeHow Instagram handles the square post size
A square post is 1080 by 1080 pixels. Instagram shows it at the full column width of the feed, the same width as a portrait post but 270 pixels shorter, so it scrolls past faster. Meta's Ads Guide sets the same 500 pixel minimum width and 30 MB cap for square as for any other feed image, and square sits comfortably inside the accepted range between 1.91:1 and 4:5.
The profile grid is where square costs you. The tile is 3:4, taller than the image, so Instagram zooms in until the height fills and cuts about 135 pixels off each side. Anything that runs edge to edge, such as a full-width rule, a border or a wordmark, loses its ends. Keep the design inside the middle 810 pixels of width and the grid tile still works.
Square remains the right pick when one file has to serve several places without a second export, because Facebook, LinkedIn, X and Threads all display 1:1 uncropped. If the post is made for Instagram alone, 1080 by 1350 gives the same width plus the extra height at no cost.
Questions about Instagram square post sizes
Yes, if the image also goes somewhere else. Square is never cropped in the feed and works on every other network without a re-export. For Instagram on its own, a 4:5 post occupies 25 percent more screen at the same width.
About 135 pixels from the left and 135 from the right, because the grid tile is taller than it is wide and Instagram scales the image to fill the height. The centre 810 pixels of width is what survives on your profile.
Other Instagram sizes
Instagram Post
1080 x 1350 pixels, 4:5.
Size guideInstagram Landscape Post
1080 x 566 pixels, 1.91:1.
Size guideInstagram Story
1080 x 1920 pixels, 9:16.
Size guideInstagram Reel
1080 x 1920 pixels, 9:16.
Size guideInstagram Reel Cover
1080 x 1920 pixels, 9:16.
Size guideInstagram Carousel
1080 x 1350 pixels, 4:5.
Size guideInstagram Profile Picture
320 x 320 pixels, 1:1.
Size guideInstagram Highlight Cover
1080 x 1920 pixels, 9:16.
Size guide
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Instagram Image Sizes 2026: The Full Cheat Sheet
Instagram image sizes for 2026 in one list: 1080x1350 portrait, 3:4, square, landscape, Stories and Reels, plus safe zones and export settings for sharp text.
How to Create a Cohesive Instagram Feed That Lasts
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More size guides
See something out of date? Platforms change these limits without notice. The official page is the final word; we re-check this dataset on and after every platform announcement.